Health  No Processed Foods Diet

fog

Modern Human
Modern Human
Joined
Jul 20, 2015
Messages
1,533
Location
peru
I want to try it out, but have a feeling it's going to be tough and restrictive. Has anybody tried this before and can offer some advice?
 

Mars

Space Monkey
space monkey
Joined
Jul 18, 2016
Messages
14
Learn how to cook well :) There's tons of inspiration online. Look for italian recipes, they're very simple since they rely on the freshness of the ingredients for the flavour.
What helped me out was having an evening "ritual". Instead of playing video games, I started cooking. Believe me, there's few things more rewarding than a hot pot of food at the end of the day. Also, girls dig men that know how to cook ;)

Hope it works out for you brother,
Mars
 

jakesykes949

Space Monkey
space monkey
Joined
Mar 5, 2019
Messages
54
It's not as hard as you think. Just eat a lot of simple, easy to cook foods:
-Rice
-Potatoes
-Chicken Breast
-Steaks
-Broccoli
-Carrots

Once you get the hang of it, it's actually quite easy, and you'll really enjoy it. You feel way better, look great, have better endurance, and women will definitely take note ;)
 
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